Welcome to the 12 Days of Fitness!
I don’t know about you, but when the holiday season rolls around, a lot of my fitness goals go out the window.
I mean, who doesn’t have a hard time balancing everything?
Maybe you’re finishing up things at work, studying for finals, shopping for holiday gifts, traveling, attending Christmas parties and family get-togethers… So how are you also supposed to work out, eat healthy, and even just stay sane??